This month we partnered with Auro Fit to spread the love about their challenge starting on October 29th. Auro is also looking for influencers to support them with the challenge.
Communities are a big thing for the HBC team – as you can tell, we are strong believers in the power of community.
We humans are very social beings! Most of us eat meals with others, work with others, and live with others. So trying to tackle our health goals in isolation doesn’t make much sense. This is why more and more people are looking to find buddies willing to run side-by-side, fight obstacles and join immersive yoga classes.
Do you think you might have better luck finding lifelong friends in healthy environments than down at the pub?
The power of a fitness tribe is not a new concept nor is it a new mind-blowing advancement in all things health and wellness. A fitness tribe is a place where you feel at home! Having a tribe can support you and your fitness journey in so many ways.
Reviving the Spark
Research shows that when you join a fitness tribe, you are increasing your commitment level. It’s the accountability you need when things get tough, or you are about to give up. With your tribe, you’re more motivated to show-up, perform and leave with a sense of pride knowing there are others holding you accountable to the goal you originally started with.
If you’re working out alone, who will help you fix those mistakes? Having someone there to support you is also great to make sure you are performing movements correctly, and making the most of your time in the gym.
Pushing Outside of your Comfort Zone
Competitiveness comes naturally to many people. You see the person next to you?
They just did 25 more jump squats than you did. Do you stop in your tracks saying “no way”, or do you hammer out 30 just to say you did more than he did?
Most people would want to stick with their competitive nature and do just as much, if not more, of what others around them are doing. We don’t know of many who like to finish last, so working out with a fitness tribe can essentially push you into maximising your workouts each and every time.
Look for new exciting challenges
New challenges are always better when done with your tribe.
Not only you’ll get amazing prizes for joining the challenge, but you’ll also get to try the Auro platform for free and train with some of the best PTs in your ears (and could win some sexy gear in the process!)