In 2016 Laura launched Don’t Salt My Game – a podcast that calls out diet trends and myths – to tell you what you really need to know to stay on top of your game. You can find out more about Laura on her website | Instagram | listen to her podcast.
Why is this book needed right now?
What movement are you trying to inspire?
What do you think are some big misconceptions about intuitive eating?
IE has ten guiding principles, not hard and fast rules, and is fundamentally about helping empower people to reconnect with the messages their body is sending them to help guide them towards a healthier relationship with food and their body.
How can we protect ourselves from the information we get bombarded with?
How is our workspace affecting our relationship with food?