In our pilot episode, we introduce the HBC team and the aim of our podcast.
We also introduce our first interview with the lovely Amy Leighton, a speaking and presence coach. We worked with Amy in the past via our events, and we could not be more excited to have Amy with us to share her top tips about public speaking, confidence and how to feel the fear and do it anyway.
Amy is a speaking and presence coach for the wellness and wedding industries. She specialises in helping people find their key message and share it with the world, helping them to thrive personally and/or professionally.
When not coaching, you’ll probably find her treading boards doing a bit of acting or living her best life in South London, running around commons and doing yoga in the garden alongside her two-year-old cat, Ringo, who likes to join in as much as he can (bless him).
A few things you’ll learn in this episode
- How to improve your stage presence
- What to do when you get stage fright
- Is there such a thing as over-sharing?