Lifestyle Influencers

10 Minutes with: Jayne from Jayne Becca Yoga

Jayne is a a full-time yoga instructor based in Bristol, teaching not only weekly yoga classes and workshops, but also leading yoga retreats throughout the year. We caught up with her for some quick fire questions....

The life changing power of Sophrology

Dominique Antiglio is the author of new book The Life Changing Power of Sophrology. Ahead of the book's release, we asked Dominique some questions about sophrology and why we ought to be paying it some attention if we're looking for a great tool for stress-management and positivity in our lives....