We all love waking up early right? Wrong, but it can be made a little more bearable with a lovely bowl of warm and nutritious porridge.
Health & Wellness News
We hope you’re spreading the love with your friends, family and other halves today, and what better excuse to spoil yourself with chocolatey treats and yummy goodness than Valentine’s Day?! Here are our favourite recipes shared this week!
Post-Christmas food blues? This recipe you need in your life.
‘I ate really well over Christmas’ said no-one ever. Over Indulging is the law over the holidays but by now you’re probably one Xmas-left-overs sandwich away from reaching your limit with Christmas food and drop kicking nan if she offers you one more chocolate from that box that never seems to end.
Thank fully it’s that time again to jump on that New Year health bandwagon and put up that classic Facebook status New Year – New me… o shut up. We all have the same January post-Christmas food blues so just cook up a few healthy recipes and get back on track, simple. This is an ideal way to start off your detox, who said New Years resolutions had to taste bad, both of these are simple and full of nutrients.
Are you a busy, busy blogger with plenty of ideas? You’ll definitely love to read our interview with Saskia West in the latest issue of the HBC Magazine. Saskia launched her Naturally Sassy food blog and got experimenting in the kitchen. Since then she launched a brownie food range, published one cookbook and has been travelling all over the world. Today we celebrate Sassy’s feature in the Magazine with her delicious recipe for healthy pizza, taken from her first cookbook.
If you want to create something fresh and unusual, using raw horseradish root to make a sauce-like dressing that’s perfect drizzled over crunchy beetroot and toasted walnuts.
If you can’t get hold of horseradish root, you could try using wasabi paste instead, adding and tasting as you go along.
Currently, the UK fitness industry is worth £4.3bn, and the current thought on everyone’s mind is value for money. Boutique Gyms are popping up to offer just that: a sweaty glow and a sense of financial satisfaction.
We look into a few of our favourite boutique gyms in the UK.