Health & Wellness News

Insider City Guide: Paris (the healthy version)

Paris - the city of love, lights and croissants. The French capital is full of rich diversity, cultural monuments and hidden gems around every corner. Here's our guide on where to eat, drink and discover culture in France's capital....

The Tale of a Mindfulness Newbie

Not only are health bloggers and influencers telling me that I can eat and exercise my way to peak physical health, their spotlight is now increasingly directed at my mental well-being. ...