I'm Timea, I’m a passionate runner, a personal trainer and kettlebell instructor. I’m the happiest when I am outside running on the trails, somewhere beautiful and peaceful. I also enjoy the buzz and challenge I get from running races – I am up for anything between a parkrun to a full marathon. I have done close to a 100 different races and events over the past 8 years or so, since I got bitten by the running bug. Based on my own experience, I firmly believe that building resilience starts with fostering a strong and fit body first.