I had a sense of loss over not connecting with my crew like I had for so many years, and motivating them to push themselves to the next level – a place they reluctantly admitted they never would have never gone without my encouragement.
Each April 22nd we all think about Earth Day. We might up our recycling game, cut back on red meat or take public transportation in the name of doing our part.
Confused about the conflicting nutrition and science information out there? Holistic Health Coach and Food Addiction Counsellor Erin Wathen explores the message behind the latest Netflix documentary ‘What the Health’.