The average UK worker works over 37 hours per week but can shoot far higher for many of us. That could be over 50% of your waking hours Monday to Friday.
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Chris Pinner chats to industry experts on the importance of opening up about mental health in celebration of World Mental Health Day.
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This article shares some of the lessons our contributor Chris has learnt since launching his fitness business – Innerfit, as well as other founders and friends who have been there.
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This article shares some of the lessons our contributor Chris has learnt since launching his fitness business – Innerfit, as well as other founders and friends who have been there.
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Would you love to feel energised, alive and be able to access a state of ultimate relaxation that is possible when pushing your boundaries to the max?
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PT Chris Pinner shares three further leaders in the field and a discussion as to why workplace wellbeing is so important.