Following up from Chris’s first article: New Years Resolution Revolution, we are still talking about those January resolutions and for a good…
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Chris offers some guidance on how to maintain your new healthy habits.
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The average UK worker works over 37 hours per week but can shoot far higher for many of us. That could be over 50% of your waking hours Monday to Friday.
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Chris Pinner chats to industry experts on the importance of opening up about mental health in celebration of World Mental Health Day.
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This article shares some of the lessons our contributor Chris has learnt since launching his fitness business – Innerfit, as well as other founders and friends who have been there.
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This article shares some of the lessons our contributor Chris has learnt since launching his fitness business – Innerfit, as well as other founders and friends who have been there.