Alisha Brunton is a menstrual cycle coach, yoga teacher and creative. Through the practice of cycle awareness, she empowers women to live in harmony with their cyclic nature and embrace their innate feminine power. Alisha lives and breathes all that she teaches and hopes to one day see all women fall in love with their menstrual cycle and the life enhancing gifts it offers. Alisha supports women through one on one coaching; yoga classes, workshops and events; and her free online community, Feminine Rising. You can find out more about Alisha and her work at www.alishabrunton.com.