What we’re loving this week…

November is almost over, and what a month it’s been! We’ve seen some great recipes and fitness advice shared on the platform over the last week. Keep them coming by posting in the Promo Thread for your chance to be featured on the blog!

Morning Coffee Smoothie, Nourishing Chloe

We all know that coffee isn’t great for your body, but sometimes you just gotta have what your heart desires… And we really, really desire this! Nourishing Chloe’s morning coffee smoothie recipe is packed full of yummy nutrients and is as close to healthy as coffee can get. Perfect for when you’re in need of a coffee on the go!

Chili scones with turmeric and cardamom, Rough Measures

Yum! These fragrant chili scones from Rough Measures looks absolutely divine, and what a great flavour combination too- spicy turmeric matched with a hint of sweet cardamom! The perfect accompaniment to a cup of tea on a lazy Saturday afternoon.

Taking control of your life, 365 Pearls of Wisdom 

The only person you’re destined to become, is the person you’re destined to be.” This is the message from Karen at 365 pearls of wisdom. It’s always good to remind yourself that you, and only you are in control of your life. This post suggests some great pieces of advice on how to deal with life when things seem to be getting on top of you.

Yoga for tight hamstrings, Mountain Blog 

Clare from Mountain Blog gives us some pointers on the reasons behind sore hamstrings, and tips on how to ease them with some gentle yoga exercises. She shares her favourite tried and tested stretches that have helped her gain hamstring flexibly herself. Give these a go if you’re struggling to touch your toes!

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