Influencers

The life changing power of Sophrology

Dominique Antiglio is the author of new book The Life Changing Power of Sophrology. Ahead of the book's release, we asked Dominique some questions about sophrology and why we ought to be paying it some attention if we're looking for a great tool for stress-management and positivity in our lives....

Conquering your mind monsters with Hazel Gale

Hazel Gale has won multiple World and European titles in kickboxing, as well as the National and European titles in ABA boxing. We interview Hazel to get the low-down on Cog Hyp, writing her first book and looking inside to build self-awareness and acceptance. ...