Influencers

10 Minutes with: Lauren Tickner

Lauren Tickner (@laurentickner) is a 21-year-old fitness entrepreneur with a passion for helping others. Lauren's aims are to educate, inspire, and empower women and men of every age, all around the world....

The life changing power of Sophrology

Dominique Antiglio is the author of new book The Life Changing Power of Sophrology. Ahead of the book's release, we asked Dominique some questions about sophrology and why we ought to be paying it some attention if we're looking for a great tool for stress-management and positivity in our lives....