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Hottest Wellness Festivals of 2017

Whilst the fit festival season is well underway, there's still plenty of day delights and weekends of wellness to look forward to. We've rounded up a few of our fave festivals still to come from across the UK....

Dispelling Diet Myths with Fight the Fads

There are a large number of people seeking their nutritional advice from self-styled nutrition gurus or wellness bloggers online (particularly on Instagram). We caught up with the three dietitians behind Fight the Fads to find out how they are fighting food fads and nutrition myths in the health and wellness industry....

Microbiome Myths + How to REALLY Help Your Digestion

Gut health is like so on trend right now, with everyone trying to get their kefir fix. But like all good trends, there’s a bunch of conflicting information, confusing theories, and some straight up whack sh*t. Laura Thomas thought it was time we cleared some stuff up....