Self-Help and Personal Development

Fitbit to launch female Health tracking

A few months back, Fitbit has announced a new female-health tracking feature, to help women track their menstrual cycle, view their estimated fertility window, and better understand their overall health....

It’s time to step back, and look back

When was the last time you sat down and really thought about your past? In a world full of deadlines and goals we're often forced to focus our attention to the future. Here's why it's important to look back. ...