Health & Wellness News

Nana Chocolate Brownie Oats

Now on the platform a delicious recipe for Nana Chocolate Brownie Oats. We added a slab of nut butter into the mixture which gives extra taste and texture to your breakfast. Don't forget sprinkles of desiccated coconut and crunchy clusters for extra crunch! It's perfectly fine without the addition of nice cream serving, but that's always a bonus....

Sugar and Gluten Free Muffins (Three Ways)

Check out this basic gluten and sugar-free muffin recipe, which you can actually turn into any kind of muffin flavour you like. Our recipe contributor Fanny is giving you her three favourite options, which are peanut butter and jam, blueberry lemon and banana choc walnut. However, you can totally get creative and add any sort of flavour you like. There are no limits. ...

Ideas for Lazy Baking Sundays

The festive season is here! Yippee! Bring on the Christmas jumpers and mince pies, we say. Whilst we all love indulging at Christmas, we’re often left feeling a little worse for wear come January, contemplating going into hibernation for the rest of the year. Here are our favourite indulgent but healthy festive treats that have been shared on the platform this week....

The rise of the health trend in the mainstream world

It wasn’t so long ago that if you had a salad for lunch people would jeer and make references to how you were obsessed with losing weight, or if you attended the gym more than twice a week friends would comment that you were obsessed. Now being healthy has finally been accepted. In actual fact it’s better than that, being healthy is now a trend....

Peanut Butter & Vanilla-Cashew Butter

Let's be honest, Health Bloggers. It’s embarrassingly easy to make Peanut Butter (and cheaper) so you have no excuse next time you go to buy that jar of Skippy. What’s even better is you can play about about with different nuts and ingredients, including combinations like Roasted Cashew and Vanilla Butter. ...

Coconut Chocolate Porridge

Check out this recipe from our contributor Fanny of her coconut and chocolate porridge. Just perfect for those cold winter mornings we’ll soon be having plenty of. Comforting, energising and delicious!...

Energies of the Month 11.15

October FLEW by and what a month it was: this year has gone real fast as a whole and we have a few months to really send the year out with a bang. The last of the Supermoons has shone for us this year and it is a lot more of a smoother ride for us for the rest of the year. Good news! Anyway, let’s dive in and see what November has in store for us all. ...