Health & Wellness News

5 Tips on Becoming a PT

There is so much interest in fitness at the moment, so I thought I would share my top five tips on becoming a PT, just in case you have the same dream as I do....

Easter Recipes for Happy Bunnies

In our special Easter edition of the HBC Cookbook, we have a 'bun off' with Hot Cross Scones and Hot Cross Buns, plus some delicious cake, energy bites and pancakes recipes perfect for the weekend. ...

HBC Edit: March 2016

As you know we love working with brands and helping them collaborate with our bloggers - so much so that we are always on the lookout for exciting people to tal...

Almond Satay-Style Cucumber Salad

The fresh cucumber, nutty almonds & sesame, chili heat and herbal coriander is a combination made in heaven, and also has the benefits of being much lighter than a salad with egg or rice noodles. ...

Valentine Day Recipe Ideas

We hope you're spreading the love with your friends, family and other halves today, and what better excuse to spoil yourself with chocolatey treats and yummy goodness than Valentine's Day?! Here are our favourite recipes shared this week!...

Eight Pancake Day Recipes

It's Pancake Day ladies and gentlemen - so we decided to scout in our community for the best recipes. We asked in our Recipe Sharing group, and of course you answered. Today we include Buckwheat Pancakes, 2 Ingredient Goodness, Raspberries and Blood Orange. Dig in!...

Post-Christmas Blues Recipe: Beetroot and Feta Fritters

Post-Christmas food blues? This recipe you need in your life. ‘I ate really well over Christmas’ said no-one ever. Over Indulging is the law over the holidays but by now you’re probably one Xmas-left-overs sandwich away from reaching your limit with Christmas food and drop kicking nan if she offers you one more chocolate from that box that never seems to end. Thank fully it’s that time again to jump on that New Year health bandwagon and put up that classic Facebook status New Year – New me… o shut up. We all have the same January post-Christmas food blues so just cook up a few healthy recipes and get back on track, simple. This is an ideal way to start off your detox, who said New Years resolutions had to taste bad, both of these are simple and full of nutrients....