Health

How Much Sugar is in Your Snacks?

Though conventional wisdom holds that we nourish our body via the standard three meals a day lifestyle, a 2010 study published in the Journal of Nutrition indicated that the majority of us rely on snacking to meet 24% (!) of our daily calorie intake. The reality of a constantly connected, forever-on-the-go world we live in is ideally suited to snacking. It’s therefore infinitely important that we make healthy snacking decisions. ...

Organic Burst: A Case Study

Who is Organic Burst? Organic Burst is the brainchild of Katya Igumentseva and Dimi Stozinic. Upon discovering the amazing health benefits of pure organic supe...