Health

How not to Kill Plants

Whether you're green fingered or not this book will enable you to understand a plant's needs in order to know where to place and how to style them, but most importantly how to care for them. Open your eyes to growing and styling possibilities in every room with the ultimate resource for greening up your home....

The Rise of Wellness Retreats

The rise of wellness retreats has the opportunity to provide something that can help us develop better health at a time of overload and high stress, and lifestyle related health issues such as obesity, high blood pressure and so on....

An article in defence of coffee

There is all sorts of information sprawled over the internet and supermarket shelves telling us whether coffee is healthy or not. Today our contributor Ashley discusses why she is here to defend coffee....

Three brands for a more natural beauty regime

With the rising trend of a sustainable lifestyle, we need to talk about the beauty industry. We spend £5 billion a year in the UK alone on cosmetics and toiletries. But are these products more harmful than beneficial for our own health and how does it affect the environment?...

Health and Fitness Trend Predictions 2018

Every year some trends change the way we exercise, eat and look after ourselves. Now is as good a time as any to start thinking about some of the wellbeing trends to look out for in 2018. We round up some of our favourites....