City Guides

Wind Down Wednesdays: Where to find mid-week Zen in London

Sitting slap bam in the middle of the working week, it’s no surprise that Wednesday has become notoriously known as #humpday. While the cups of coffee get stronger, the motivation and self-discipline get notably weaker. Concentration levels begin to dip and those afternoon meetings simply seem to D.R.A.G. Thankfully, The London Wellness Guide has come up with a few fab recommendations of where to mindfully unwind mid-week in London...

Fish Out of Water: Health Blogger Abroad

This year, I found myself in northern Germany. On the one hand, Berlin is one of the most exciting cities to visit in terms of culture, health and the vibrant nightlife. On the other hand, I’m not in Berlin. For any other health bloggers planning on leaving the safety of larger cities, here’s what you need to know…...

A Healthy Guide to East London

London’s Borough of Hackney is becoming quite the area for healthy food, shopping, and exercise. It is also proving to be the place for positive change, growth, and all around wellbeing. Here is a brief snippet of what this East London area has to offer....

A Healthy Guide to Kensington

Having lived in Kensington my whole life, I’ve had plenty of time to discover the best spots to eat clean and work out. The restaurants and cafes included are either vegan or have vegan options....

An Insider’s Guide to Budapest

Planning a European city break to Budapest? Here's what you need to know to stay healthy and happy in this hip city. Local health blogger, Anita shares her knowledge of her beloved Budapest....

Healthy Guide to India

Travelling to India next year? Or already living there and looking for some health hubs to check out? Here's our health blogger's guide to India, focusing on Mumbai and Goa....