For the past three years, David Bez has created a new salad at his desk, every workday, as a challenge.

He has developed a winning formula for composing salads by base, vegetable or fruit, fresh herbs, protein toppings and dressings.

After creating one new salad every day at his desk in the office for 4 years, he is now committed to explore simple, beautiful, tasty, healthy food for breakfast and lunch. It’s quite easy to get bored doing the same thing over and over again, and yet, because, just like a good Italian, he loves eating and he’s always curious to try different ingredients and flavours. He uses his imagination to make his lunch break an exciting occasion to explore new possibilities, so much so he just launched his newest project (salad deliveries cycling across London) David & Joy.

Blogger Hot tip: schedule your ‘blog time’ Make an appointment every day to make sure you commit to blogging and showing up for your readers.

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