Kylie Frost

Kylie Frost

When I left Australia and moved to London in 2008, I had no idea I would find the most physically and mentally fit version of myself. Fitness and wellbeing became my life outside of my day job. It was a balancing act I maintained for 9 years before moving back to Australia in 2016, where I've started my yoga teacher training. I'm an advocate for all things that bring greater inner peace and encourage us to be the best version of ourselves. I'm currently living a plant-based, heart-driven lifestyle from sunny Brisbane, Queensland. If I'm not on my yoga mat, you'll find me exploring my local community with an almond-milk cappuccino in hand.