This year, I found myself in northern Germany. On the one hand, Berlin is one of the most exciting cities to visit in terms of culture, health and the vibrant nightlife. On the other hand, I’m not in Berlin. For any other health bloggers planning on leaving the safety of larger cities, here’s what you need to know…
Winner of the Best Yoga & Spirituality Blog at the Health Blog Awards 2016, Eleanor May C shares with us her typical day. From oil pulling to pull up practice and of course spending some time on the mat, Eleanor reveals all about her typical day.
In fitness and in yoga, we are often told to listen to our bodies. It can be easy to dismiss this as some Instagrammer’s excuse for skipping the gym, but I do think there is a key lesson here.