We’ve all experienced the instant and profound effect that music can have on our emotions. However, music’s effects are not just emotional, but also physical.
In the late 1990s, psychologist Michael Eysenck used the phrase ‘Hedonic Treadmill’ to compare the pursuit of happiness with being on a treadmill: running fast and working hard, but still staying in the same place.
The Power of the Mind is about directing your thoughts toward a desired outcome. Simply put, what you focus on, you attract. Focus on success and you attract success. Focus on fear and failure and you attract failure.